Here’s a simple way to feel happy. Try to do this every morning. There is no minimum or maximum amount you should do, but on average 20-30 minutes should be a good start. I personally practice this for just over two hours everyday. Pranayama: Take a deep breath of bliss in 4 counts, hold that …
No one can live without a family. The supreme lord to reciprocate love expanded himself into varieties of personalities to exchange sweet pastimes with his expansions. Though the supreme Lord is the father of all living beings he accepts a mother and father to bound the inhabitants of the immortal world in sweet love drowning …
As I wake up everyday what do I look forward to really from the day? Today will be a day where I will be not disturbed by the external circumstances and that I will not criticize anyone or anything. I will appreciate everyone and everything for the little Spark from the supreme light of goodness …